Saturday, June 26, 2010

Lemon Pepper Chicken


Sometimes the middle of the week meals require short cuts in meal prep after a jam-packed day. I used an Alexia brand all natural, frozen side to help me out: Oven red potatoes with green beans and carrots. www.alexiafoods.com
Onto the chicken: boneless, skinless chicken breasts were drizzled with olive oil and then coated with Mrs. Dash brand lemon pepper seasoning. All the flavor, without all the sodium....giving you a happy cardiovascular system and a satisfied tummy. Just pop the chicken in the oven until cooked through.
The salad consisted of organic baby spinach leaves tossed in olive oil, sea salt, and cracked pepper, along with walnuts and dried cranberries.